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петък, 12 април 2019 г.
Целулит: причини, лечение и превенция
Всичко, което трябва да знаете за целулита
Целулитът е състояние, при което кожата има изпъкнало, бучки вид.
Обикновено засяга бедрата и бедрата, но може да възникне и в други области.
Целулитът се появява, когато мастните натрупвания прокарват съединителната тъкан под кожата.
Бързи факти за целулита
Между 80 и 90% от жените вероятно ще изпитат целулит.
Целулитът е известен още като кожата на портокалова кожа, поради нейната текстура.
Многобройни лечения, но ефектът е предимно временен.
Диета с ниско съдържание на мазнини, спиране на тютюнопушенето и активен начин на живот може да помогне за намаляване на честотата на целулита.
Какво е целулит?
ЦелулитътЦелулитът е известен още като кожата на портокалова кожа поради нейния външен вид и засяга 80 до 90% от жените.
Целулитът е термин за образуване на бучки и трапчинки в кожата.
Често срещани имена за целулита са кожата с портокалова кожа, кожата на сирене, повредата от градушка и явлението матрак.
Целулитът може да засегне както мъжете, така и жените, но е по-често при жените, поради различното разпределение на мастната, мускулната и съединителната тъкан.
Между 80 и 90% от жените могат да изпитат целулит в някакъв момент от живота си.
Класове на целулита
А целулитна тежест, публикувана през 2009 г., класира състоянието с три степени:
Степен 1, или лека: Има „портокалова кора“, с между 1 и 4 повърхностни депресии, и леко „драпиран“ или увиснал вид на кожата.
Степен 2 или умерена: Има между пет и девет депресии със средна дълбочина, вид "извара" и кожата изглежда умерено драпирана.
Степен 3, или тежка: Има външен вид "матрак", с 10 или повече дълбоки депресии, и кожата е силно драпирана.
Причини
Точната причина за целулита е неизвестна, но изглежда, че е резултат от взаимодействие между съединителната тъкан в дерматологичния слой, която се намира под повърхността на кожата, и слоя мазнина, който е точно под него.
При жените мастните клетки и съединителната тъкан в този слой са разположени вертикално.
Ако мастните клетки се издигнат в слоя на кожата, това води до появата на целулит.
При мъжете тъканта има кръстосана структура, която може да обясни защо е по-малко вероятно да има целулит, отколкото жените.
Някои други фактори изглежда са свързани с възможността за целулит.
Хормоналните фактори и възрастта
Хормоните вероятно играят важна роля в развитието на целулита. Естроген, инсулин, норадреналин, тироидни хормони и пролактин са част от процеса на производство на целулита.
Една от теориите е, че тъй като естрогенът при жените намалява при подхода към менопаузата, притокът на кръв към съединителната тъкан под кожата също намалява.
По-ниската циркулация означава по-малко кислород в зоната, което води до по-ниско производство на колаген. Мастните клетки също се увеличават, тъй като нивата на естроген намаляват.
Тези фактори се комбинират, за да направят мазнините по-видими. Тъй като мазнината под кожата се издава чрез отслабване на съединителната тъкан, се получава познатият ефект на диплети.
Възрастта също кара кожата да стане по-малко еластична, по-тънка и по-вероятно да се свие. Това увеличава шанса за развитие на целулита.
Генетични фактори
За развитието на целулита са необходими определени гени. Генетичните фактори могат да бъдат свързани с скоростта на метаболизма на човек, разпределението на мазнините под кожата, етническата принадлежност и кръвообращението. Те могат да повлияят на възможността за развитие на целулита.
Фактори на хранене и начин на живот
Целулитът не е причинен от "токсини", въпреки че здравословният начин на живот може да помогне за намаляване на риска.
Упражненията и диетата могат да помогнат за намаляване на появата на целулит.
Упражненията и диетата могат да помогнат за намаляване на появата на целулит.
Хората, които ядат прекалено много мазнини, въглехидрати и сол и твърде малко фибри, вероятно ще имат по-големи количества целулит.
Тя може да бъде по-разпространена и при пушачите, тези, които не се упражняват, и тези, които седят или стоят на едно място за дълги периоди от време.
Носенето на бельо с плътна еластичност през задните части може да ограничи притока на кръв и това може да допринесе за образуването на целулит.
Целулитът е по-разпространен при хора, които имат излишни мазнини, но тънките и годни хора също могат да го имат. По-вероятно е да се случи след 25-годишна възраст, но може да засегне и младите хора, включително тийнейджърите.
Лечение и отстраняване
Предложени са няколко терапии за премахване на целулита, но никой все още не е потвърден от научни изследвания.
Американската академия по дерматология (AAD) е разгледала редица техники, които могат да бъдат успешни в намаляването на появата на целулита чрез разбиване на лентите на съединителната тъкан под повърхността на кожата.
Акустичната вълнова терапия използва преносимо устройство за предаване на звукови вълни. Тя може да работи, но може да отнеме няколко сесии.
Лазерното лечение може да подобри появата на целулит за една година или повече. Тя включва поставяне на много малка лазерна сонда под кожата.
След това лазерът се задейства, разбивайки тъканта. Това също може да сгъсти кожата чрез увеличаване на производството на колаген. Удебелената кожа може да намали появата на целулита по-долу.
Subcision включва дерматолог, който поставя игла под кожата, за да разкъса лентите на съединителната тъкан. Резултатите могат да продължат 2 години или повече, казва AAD.
Точното освобождаване на тъкани с помощта на вакуум прекъсва лентите с помощта на устройство, съдържащо малки ножове. Тъй като съкращава съединителните ленти, тъканта под нея се движи нагоре, за да запълни пространството под кожата, премахвайки появата на целулит. Това може да продължи 3 години, но данните за неговия успех са ограничени.
Карбокситерапията включва въвеждане на въглероден диоксид под кожата. Страничните ефекти включват синини и дискомфорт след процедурата, но някои целулит може да изчезне.
Endermologie включва дълбок масаж с вакуумно устройство, което повдига кожата. Американската администрация по храните и лекарствата (FDA) я одобриха като безопасна, но има малко доказателства, че тя работи, казват от AAD.
Лечение на целулита
Няколко сесии на терапия с акустични вълни могат да помогнат за лечението на целулита.Лечението за намаляване на целулита включва покриване на засегнатата област със специална кал или глина, след което се увива в пластмаса преди да се приложи електрически ток. Не е доказано, че е ефективен.
Радиотерапията има за цел да намали целулита чрез нагряване, но всички резултати са краткосрочни.
Липосукцията с помощта на лазер отстранява малки количества мазнини, но това може да влоши dimpling. Изследванията все още не са показали, че работи за намаляване на целулита.
Ултразвукова липоскулпинг цели и унищожава мазнините, но отново, липсват изследвания, за да се покаже, че тя работи.
Техники, които ААД не препоръчват, включват криолиполиза, която замръзва мазнини, мезотерапия, която включва инжектиране на смес от вещества под кожата.
Медикаменти и кремове
Някои лекарства и кремове са предложени, защото действат върху мастните тъкани.
Кофеинът дехидратира клетките, което ги прави по-малко видими. Това трябва да се прилага ежедневно. Различни кофеинови кремове за целулит са на разположение за закупуване онлайн.
Ретинолът може да намали появата на целулит чрез удебеляване на кожата. Необходими са поне 6 месеца употреба, за да се видят резултатите. Важно е първо да опитате пластирния тест, защото някои хора са имали неблагоприятни ефекти, като например състезателно сърце. Лечението с ретинол може да се закупи онлайн.
Някои изследователи са предложили да се използват лекарства, които могат да подобрят клетъчния метаболизъм и циркулация, но те не са тествани или доказано ефективни.
Алтернативни решения
Алтернативни или допълнителни терапии включват кофеин, екстракт от гроздови семена или гингко билоба. Тези средства се прилагат локално, орално и чрез инжектиране, но нито един от тях не е доказал своята ефективност.
Някои хора носят компресионни облекла, за да намалят появата на целулит. Тези дрехи се опитват да компресират артериите и да увеличат кръвния и лимфния поток, за да намалят видимия целулит. Компресионните чорапи и други облекла могат да бъдат закупени онлайн.
Липосукцията и диетата не премахват целулита, тъй като той не влияе върху структурата на съединителната тъкан.
Обаче намаляването на приема на мазнини ще означава по-малко мазнини, за да се прокара през тъканите. Следователно храненето на здравословна, балансирана диета и упражнения може да намали появата на целулит.
Прегледът от 2015 г. на различни проучвания на ефективността на различните техники показва, че или процедурите не работят, или методологията на изследванията е погрешна.
Поради тази причина всяко обещание да се отървете от целулита трябва да се подхожда с повишено внимание.
Celulit: uzroci, liječenje i prevencija
Sve što trebate znati o celulitu
Celulit je stanje u kojem koža ima udubljeni, kvrgav izgled.
Obično utječe na stražnjicu i bedra, ali se može pojaviti iu drugim područjima.
Celulit se pojavljuje kada naslage masnoće prodiru kroz vezivno tkivo ispod kože.
Brze činjenice o celulitu
Između 80 i 90 posto žena vjerojatno će iskusiti celulit.
Celulit je također poznat kao narančasta koža, zbog svoje teksture.
Dostupni su brojni tretmani, ali učinak je uglavnom privremen.
Dijeta s malo masti, prestanak pušenja i aktivan životni stil mogu pomoći u smanjenju učestalosti celulita.
Što je celulit?
CelulitCelulit je također poznat kao narančasta koža zbog svog izgleda i utječe na 80 do 90 posto žena.
Celulit je izraz za stvaranje grudica i rupica u koži.
Uobičajeni nazivi za celulit su koža narančaste kože, koža svježeg sira, oštećenje tuče i fenomen madraca.
Celulit može zahvatiti i muškarce i žene, ali je češći kod žena, zbog različite distribucije masnog tkiva, mišića i vezivnog tkiva.
Između 80 i 90 posto žena može doživjeti celulit u nekom trenutku svog života.
Stupnjevi
celulita Ljestvica težine celulita, objavljena 2009. godine, svrstava ovo stanje u tri stupnja:
Stupanj 1, ili blag: Pojavljuje se "narančasta koža", s između 1 i 4 površinskih depresija, i blago "draped" ili progibni izgled na koži.
Razred 2, ili umjeren: Postoji između pet i devet depresija srednje dubine, izgled "svježeg sira", a koža izgleda umjereno drapirana.
Stupanj 3, ili težak: Pojavljuje se "madrac" s 10 ili više dubokih depresija, a koža je jako drapirana.
Uzroci
Točan uzrok celulita je nepoznat, ali čini se da je rezultat interakcije između vezivnog tkiva u dermatološkom sloju koji se nalazi ispod površine kože i sloja masti koji se nalazi odmah ispod njega.
U žena, masne stanice i vezivno tkivo u ovom sloju su postavljene okomito.
Ako masne stanice prodru u sloj kože, to daje izgled celulita.
Kod muškaraca, tkivo ima križno strukturu, što može objasniti zašto je manje vjerojatno da će imati celulit nego žene.
Čini se da su neki drugi čimbenici povezani s mogućnošću celulita.
Hormonski čimbenici i dob
Hormoni vjerojatno igraju važnu ulogu u razvoju celulita. Estrogen, inzulin, noradrenalin, hormoni štitnjače i prolaktin dio su procesa proizvodnje celulita.
Jedna teorija je da kako se estrogen kod žena smanjuje u pristupu menopauzi, tako se smanjuje i protok krvi do vezivnog tkiva ispod kože.
Niža cirkulacija znači manje kisika u tom području, što rezultira nižom proizvodnjom kolagena. Masne stanice također se povećavaju kako razine estrogena padaju.
Ovi čimbenici kombiniraju vidljive masne naslage. Kako masnoća pod kožom prodire kroz slabe vezivno tkivo, rezultat je poznati efekt dimplinga.
Dob također uzrokuje da koža postane manje elastična, tanja i veća je vjerojatnost da će se spustiti. To povećava vjerojatnost razvoja celulita.
Genetski čimbenici
Za razvoj celulita potrebni su određeni geni. Genetski čimbenici mogu biti povezani s brzinom metabolizma osobe, distribucijom masti pod kožom, etničkom pripadnošću i cirkulacijom. To može utjecati na mogućnost razvoja celulita.
Dijetetski i način života
Celulit nije uzrokovan "toksinima", iako zdrav način života može smanjiti rizik.
Vježbanje i prehrana mogu pomoći smanjiti pojavu celulita.
Vježbanje i prehrana mogu pomoći smanjiti pojavu celulita.
Ljudi koji jedu previše masnoća, ugljikohidrata i soli i premalo vlakana vjerojatno imaju veće količine celulita.
Također može biti češće kod pušača, onih koji ne vježbaju, i kod onih koji duže vrijeme sjede ili stoje na jednom mjestu.
Nošenje donjeg rublja s tijesnom elastičnošću preko stražnjice može ograničiti protok krvi, a to može pridonijeti stvaranju celulita.
Cellulite je više prevladava u ljudi koji imaju višak masnoće, ali tanak i fit ljudi mogu imati previše. Vjerojatnije je da će se dogoditi nakon dobi od 25 godina, ali može utjecati i na mlađe ljude, uključujući i tinejdžere.
Liječenje i uklanjanje
Predloženo je nekoliko terapija za uklanjanje celulita, ali nijedno od njih još nije potvrđeno znanstvenim istraživanjima.
Američka akademija za dermatologiju (AAD) pregledala je brojne tehnike koje mogu biti uspješne u smanjenju pojave celulita razbijanjem traka vezivnog tkiva ispod površine kože.
Terapija akustičnim valovima koristi prijenosni uređaj za prijenos zvučnih valova. Može djelovati, ali može potrajati nekoliko sesija.
Laserski tretman može poboljšati izgled celulita godinu dana ili više. To uključuje umetanje vrlo male laserske sonde ispod kože.
Laser je tada ispaljen, razbijajući tkivo. To također može zgusnuti kožu povećavajući proizvodnju kolagena. Obložena koža može smanjiti pojavu celulita ispod.
Subcision uključuje dermatologa stavljanjem igle pod kožu razbiti vezivnog tkiva bendova. Rezultati mogu trajati 2 ili više godina, kaže AAD.
Precizno otpuštanje tkiva uz pomoć vakuuma reže trake pomoću uređaja koji sadrži male oštrice. Kako presijeca vezivne trake, tkivo ispod se pomiče prema gore i ispunjava prostor ispod kože, uklanjajući pojavu celulita. To može trajati 3 godine, ali podaci o njegovom uspjehu su ograničeni.
Karboksi terapija uključuje umetanje ugljičnog dioksida pod kožu. Nuspojave uključuju modrice i nelagodu nakon zahvata, ali neki celulit može nestati.
Endermologie uključuje duboku masažu s uređajem sličnim vakuumu koji podiže kožu. Američka administracija za hranu i lijekove (FDA) odobrila ju je kao sigurnu, ali malo je dokaza da ona djeluje, kažu u AAD-u.
Tretman celulita
Nekoliko sesija terapije akustičnim valovima može pomoći u liječenju celulita.Ionithermie tretman za smanjenje celulita uključuje pokrivanje zahvaćenog područja posebnim blatom ili glinom, zatim pakiranje u plastiku prije nanošenja električne struje. Nije dokazano da je učinkovit.
Radioterapija ima za cilj smanjiti celulit grijanjem, ali svi rezultati su kratkotrajni.
Liposukcija uz pomoć lasera uklanja male količine masti, ali to može pogoršati dimlip. Istraživanja još nisu pokazala da djeluje na smanjenje celulita.
Ultrasonic liposculpting ciljeva i uništava masnoće, ali opet, istraživanje nedostaje pokazati da to radi.
Tehnike koje AAD ne preporučuju uključuju kriopolipolu, koja zamrzava masnoću, mezoterapiju, koja uključuje ubrizgavanje mješavine tvari pod kožu.
Lijekovi i kreme
Neki lijekovi i kreme su predloženi jer djeluju na masna tkiva.
Kofein dehidrira stanice, što ih čini manje vidljivima. To treba primjenjivati svakodnevno. Razne kofeinske kreme za celulit dostupne su za online kupnju.
Retinol može smanjiti pojavu celulita zgušnjavanjem kože. Potrebno je koristiti najmanje 6 mjeseci da biste vidjeli rezultate. Važno je prvo pokušati s patch testom, jer su neki ljudi doživjeli štetne učinke, kao što je trkaće srce. Retinol tretmani dostupni su za online kupnju.
Neki istraživači su predložili korištenje lijekova koji mogu poboljšati metabolizam stanica i cirkulaciju, ali oni nisu testirani ili dokazano učinkoviti.
Alternativna rješenja
Alternativne ili dopunske terapije uključuju kofein, ekstrakt sjemenki grožđa ili gingko biloba. Ta sredstva se primjenjuju lokalno, oralno i injekcijom, ali nijedna se od njih nije pokazala djelotvornom.
Neki ljudi nose odjeću za kompresiju kako bi smanjili pojavu celulita. Ove haljine pokušavaju stisnuti arterije i povećati protok krvi i limfe kako bi se smanjio vidljivi celulit. Kompresijske čarape i druga odjeća mogu se kupiti online.
Liposukcija i dijeta ne uklanjaju celulit jer ne utječe na strukturu vezivnog tkiva.
Međutim, smanjenje unosa masti će značiti manje masnoća za guranje kroz tkiva. Smetnje zdrave, uravnotežene prehrane i vježbanja mogu, stoga, smanjiti pojavu celulita.
Pregled različitih studija o učinkovitosti različitih tehnika iz 2015. pokazao je da ili postupci nisu funkcionirali ili je metodologija istraživanja bila pogrešna.
Iz tog razloga svakom obećanju da se riješi celulita treba pristupiti s oprezom.
Celulitida: Příčiny, léčba a prevence
Vše, co potřebujete vědět o celulitidě
Celulitida je stav, ve kterém má kůže ztluštěný, hrudkovitý vzhled.
To obvykle postihuje hýždě a stehna, ale může také dojít v jiných oblastech.
Celulitida se vyskytuje, když tukové usazeniny procházejí pojivovou tkání pod kůží.
Rychlá fakta o celulitidě
Mezi 80 a 90% žen bude pravděpodobně pociťovat celulitidu.
Celulitida je také známá jako pomerančová kůže, díky své struktuře.
K dispozici je mnoho léčebných postupů, ale účinek je většinou dočasný.
Dieta s nízkým obsahem tuku, odvykání kouření a aktivní životní styl může pomoci snížit výskyt celulitidy.
Co je celulitida?
CelulitidaCelulitida je také známá jako pomerančová kůra díky svému vzhledu a postihuje 80 až 90% žen.
Celulitida je termín pro tvorbu hrudek a prohlubní v kůži.
Běžná jména pro celulitidu jsou pomeranč-kůra kůže, chata-sýrová kůže, poškození krupobití, a fenomén matrace.
Celulitida může postihnout jak muže, tak ženy, ale je častější u žen vzhledem k různým distribucím tuků, svalů a pojivové tkáně.
80 až 90 procent žen může zažívat celulitidu v určitém okamžiku svého života.
Stupně celulitidy
Stupnice závažnosti celulitidy publikovaná v roce 2009 řadí stav pomocí tří stupňů:
Stupeň 1, nebo mírný: Tam je "pomeranč-kůra" vzhled, s mezi 1 a 4 povrchové deprese, a mírně "zahalené" nebo klesající vzhled na kůži.
Stupeň 2, nebo mírný: Tam je mezi pěti a devíti střední-hloubkové deprese, “tvaroh” vzhled, a kůže vypadá mírně přehozený.
Stupeň 3, nebo těžké: Existuje "matrace" vzhled, s 10 nebo více hlubokých depresí, a kůže je silně přehodil.
Příčiny
Přesná příčina celulitidy není známa, ale zdá se, že je výsledkem interakce mezi pojivovou tkání v dermatologické vrstvě, která leží pod povrchem kůže, a vrstvou tuku, která je pod ní.
U žen jsou tukové buňky a pojivová tkáň v této vrstvě uspořádány svisle.
Pokud tukové buňky vyčnívají do vrstvy kůže, vzniká vzhled celulitidy.
U mužů má tkáň zkříženou strukturu, která může vysvětlovat, proč je méně pravděpodobné, že bude mít celulitidu než ženy.
Některé další faktory se zdají být spojeny s možností mít celulitidu.
Hormonální faktory a věk
Hormony pravděpodobně hrají důležitou roli ve vývoji celulitidy. Estrogen, inzulín, noradrenalin, hormony štítné žlázy a prolaktin jsou součástí výrobního procesu celulitidy.
Jedna teorie je, že jak estrogen u žen klesá v přístupu k menopauze, krevní tok do pojivové tkáně pod kůží také snižuje.
Nižší cirkulace znamená méně kyslíku v oblasti, což má za následek nižší produkci kolagenu. Tukové buňky se také zvětšují, když hladiny estrogenů klesají.
Tyto faktory se stávají viditelnějšími. Vzhledem k tomu, že tuk pod kůží vyčnívá přes oslabující pojivovou tkáň, výsledkem je známý efekt tlumení.
Věk také způsobuje, že kůže se stává méně elastickou, tenčí a pravděpodobnější poklesem. To zvyšuje šanci na rozvoj celulitidy.
Genetické faktory
Určité geny jsou nezbytné pro rozvoj celulitidy. Genetické faktory mohou být spojeny s rychlostí metabolismu, distribucí tuku pod kůží, etnicitou a oběhovými hladinami. Ty mohou ovlivnit možnost vzniku celulitidy.
Faktory výživy a životního stylu
Celulitida není způsobena "toxiny", i když zdravý životní styl může pomoci snížit riziko.
Cvičení a dieta mohou pomoci snížit výskyt celulitidy.
Cvičení a dieta mohou pomoci snížit výskyt celulitidy.
Lidé, kteří jedí příliš mnoho tuku, sacharidů a soli a příliš málo vlákniny, mají pravděpodobně větší množství celulitidy.
To může také být více převládající u kuřáků, ti kdo cvičit, a ti kdo sedět nebo stát v jedné pozici pro dlouhou dobu.
Nosit spodní prádlo s těsným elastickým napříč hýždí může omezit průtok krve, což může přispět k tvorbě celulitidy.
Celulitida je častější u lidí, kteří mají přebytečný tuk, ale štíhlí a fit lidé to mohou mít taky. Je pravděpodobnější, že k němu dojde až ve věku 25 let, ale může postihnout i mladší lidi, včetně teenagerů.
Úprava a odstranění
Pro odstranění celulitidy bylo navrženo několik terapií, ale vědecké výzkumy dosud nepotvrdily.
Americká akademie dermatologie (AAD) přezkoumala řadu technik, které mohou být úspěšné při snižování výskytu celulitidy tím, že rozdělí pásy pojivové tkáně pod povrchem kůže.
Terapie akustickými vlnami využívá k přenosu zvukových vln ruční zařízení. Může to fungovat, ale může to trvat několik sezení.
Laserové ošetření může zlepšit vzhled celulitidy na jeden rok nebo déle. Zahrnuje vložení velmi malé laserové sondy pod kůži.
Laser je pak vypálen a rozbije tkáň. To může také zesílit kůži zvýšením produkce kolagenu. Zesílená kůže může snížit výskyt celulitidy níže.
Subcision zahrnuje dermatologa dát jehlu pod kůží rozbít pásy pojivové tkáně. Výsledky mohou trvat 2 roky a více, říká AAD.
Přesné uvolnění tkáně s podporou vaků štěpí pásy za použití zařízení obsahujícího malé lopatky. Při řezání pojivových pásů se tkáň pod ní pohybuje nahoru, aby vyplnila prostor pod kůží a odstranila tak vzhled celulitidy. To může trvat 3 roky, ale údaje o jeho úspěchu jsou omezené.
Karboxyterapie zahrnuje vložení plynného oxidu uhličitého pod kůži. Nežádoucí účinky patří modřiny a nepohodlí po zákroku, ale některé celulitidy může zmizet.
Endermologie zahrnuje hlubokou masáž s vakuovým zařízením, které zvedá kůži. Úřad pro potraviny a léčiva Spojených států (FDA) jej schválil jako bezpečný, ale existuje jen málo důkazů, že to funguje, řekněme AAD.
Léčba celulitidy
Léčba celulitidy může pomoci několika sezením terapie akustickou vlnou.Ionithermie léčby celulitidy snížení zahrnuje pokrytí postižené oblasti speciální bláto nebo jíl, pak zabalení do plastu před použitím elektrického proudu. Není prokázáno, že je efektivní.
Radioterapie má za cíl omezit celulitidu zahřátím, ale výsledky jsou krátkodobé.
Laserem asistovaná liposukce odstraňuje malá množství tuku, což může zhoršit ztmavnutí. Výzkum doposud neprokázal, že se jedná o snížení celulitidy.
Ultrazvukové liposculpting cíle a ničí tuk, ale znovu, výzkum chybí ukázat, že to funguje.
Techniky, které AAD nedoporučují, zahrnují kryolipolýzu, která zmrazuje tuk, mezoterapii, která zahrnuje vstřikování směsi látek pod kůži.
Léky a krémy
Některé léky a krémy byly navrženy, protože působí na tukové tkáně.
Kofein dehydratuje buňky, což je činí méně viditelnými. To musí být aplikováno denně. Různé kofeinové krémy pro celulitidu jsou k dispozici pro nákup online.
Retinol může snížit výskyt celulitidy tím, že zhrubne kůži. K dosažení výsledků je třeba nejméně 6 měsíců používání. Nejdříve je důležité vyzkoušet si záplatový test, protože někteří lidé pociťují nepříznivé účinky, například závodní srdce. Léčba retinolem je k dispozici ke koupi online.
Někteří výzkumníci navrhli použití léků, které mohou zlepšit buněčný metabolismus a oběh, ale tyto nebyly testovány nebo prokázány jako účinné.
Alternativní řešení
Alternativní nebo doplňkové terapie zahrnují kofein, extrakt z hroznových semen nebo gingko biloba. Tato činidla byla aplikována topicky, orálně a injekčně, ale žádný z nich se neprokázal jako účinný.
Někteří lidé nosí kompresní oděvy ke snížení výskytu celulitidy. Tyto oděvy se snaží stlačit tepny a zvýšit průtok krve a lymfy, aby se snížila viditelná celulitida. Kompresní punčochy a jiné oděvy lze zakoupit online.
Liposukce a dieta neodstraňují celulitidu, protože neovlivňují strukturu pojivové tkáně.
Snížení příjmu tuku však bude znamenat, že bude méně tuku, aby se prosakovalo tkáněmi. Jíst zdravou, vyváženou stravu a cvičení může proto snížit výskyt celulitidy.
Přezkum řady studií o účinnosti různých technik z roku 2015 ukázal, že buď postupy nefungovaly, nebo metodika výzkumu byla chybná.
Z tohoto důvodu by měl být slib, jak se zbavit celulitidy, osloven opatrně.
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